This massage is done seated.

The upper back, shoulders, arms, neck, head and face are worked.

An ideal routine for people who suffer from tension

around the upper shoulder and neck region.

This tension can lead to constant headaches.

Traditionally, oil is used on the hair.

I tend not to but I do use it on the upper back and shoulder region

to help in that part of the massage.

However this massage can also be adapted to be done fully clothed.

This massage costs £15